info · 2026

Frequently Asked Questions

Everything you need to know about UK hay fever, indoor allergens and choosing the right air purifier for a British home. These answers are grounded in NHS, DEFRA and ASHRAE guidance and cover pollen season, how filtration works, MERV-13 ratings, filter maintenance and room sizing. This information is educational and is not a substitute for advice from a pharmacist or GP.

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How to Use This Guide

The questions below are grouped loosely by theme, moving from UK allergens and pollen season through to how air filtration works and how to size a purifier for your room. If you are new to the subject, start with the questions on hay fever season and whether air purifiers help, then move on to the more technical answers about MERV-13, clean-air delivery rates and filter maintenance.

Understanding UK Allergens

The UK's temperate, humid climate and extensive grasslands create ideal conditions for both outdoor pollen and indoor allergens. Grass pollen is the single most common hay fever trigger, affecting the large majority of sufferers, while dust mites, mould spores and pet dander dominate indoors. Because these particles span a wide range of sizes, a filter rated to capture fine and medium particles, such as MERV-13, addresses the broadest set of common triggers in one device.

Getting the Most From Air Filtration

Air filtration works best as one part of a wider routine. Keep windows closed at peak pollen times, shower and change clothes after being outdoors, wash bedding regularly on a hot wash, and manage indoor humidity to discourage dust mites and mould. Run your purifier continuously in the rooms where you spend most time, particularly the bedroom overnight, so it maintains a low steady-state particle level rather than starting from scratch each day.

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Frequently asked questions

When is hay fever season in the UK?

UK hay fever season typically runs from late March to September. Tree pollen peaks from March to May, grass pollen, the most common trigger, peaks from May to July, and weed pollen peaks from June to September. Exact timing shifts with region and weather, and milder winters tend to bring an earlier start. The Met Office publishes a national pollen forecast you can check daily.

Do air purifiers actually help with hay fever?

Yes. A filter removes airborne particles from the air that passes through it, and studies of indoor environments consistently find that an appropriately sized unit lowers measured pollen and fine particulate levels. A MERV-13 filter captures the pollen grains, dust-mite debris and mould spores that drive most UK symptoms. The effect is strongest in an enclosed room with the unit running continuously.

What are the most common allergens in UK homes?

The main indoor triggers are dust mites, which thrive in humid British homes, cat and dog dander, mould spores such as Aspergillus and Penicillium in damp conditions, and grass pollen carried in through open windows during summer. These particles range from under one micron up to tens of microns, which is why a broad-spectrum MERV-13 filter is well suited to UK conditions.

Is a higher MERV rating always better?

Not for everyday allergy relief. Denser filters capture more per pass but resist airflow more strongly, so a unit can clean a room more slowly. MERV-13 sits at the practical sweet spot, combining high capture with strong airflow, which usually produces the largest real reduction in airborne allergens over an hour. That balance matters more than a higher number on paper.

What is CADR and why does it matter?

CADR, or clean-air delivery rate, measures how quickly a purifier delivers filtered air, expressed in cubic metres per hour. It matters because a filter only cleans the air that passes through it, so a higher delivery rate relative to your room volume means the room's air is cleaned more times per hour and the particle level falls further. Aim to process your room volume several times each hour.

How do I choose the right air purifier size for my room?

Calculate your room volume by multiplying length, width and height in metres. Then choose a purifier that can process that volume several times per hour. For example, a 4m by 5m by 2.5m room is 50 cubic metres, so a unit delivering a few hundred cubic metres of clean air per hour will refresh it multiple times hourly. Higher airflow gives you more headroom in larger or busier rooms.

How often should I replace the filter?

In the UK's humid climate, plan to replace a MERV-13 filter roughly every six to nine months with normal use, or more often during peak pollen season if you run the unit continuously. Homes with pets or damp may need changes more frequently. A pre-filter or mesh guard captures larger particles first and helps extend the life of the main filter.

Can air filtration help with asthma?

Reducing indoor triggers such as dust mites, pollen and pet dander can support a calmer home environment, and the NHS recognises air filtration as one useful environmental control measure. It is not a treatment for asthma. Combine it with other measures such as allergen-proof bedding and humidity control, and always follow the guidance of your GP or asthma nurse for managing the condition itself.

Will an air purifier help with a dust mite allergy?

It can help. Dust mites thrive in humid UK homes, and their allergenic debris becomes airborne when rooms are disturbed. A MERV-13 filter captures these particles from the air. For best results, combine air filtration with weekly hot washing of bedding, allergen-proof mattress covers and keeping indoor humidity in check to discourage the mites at source.

Is an air purifier a medical treatment for hay fever?

No. An air purifier is an environmental control measure that reduces your exposure to indoor allergens. It is not a medical device or treatment and does not replace advice from a pharmacist or GP. If your symptoms are persistent, severe or not controlled by usual measures, speak to a healthcare professional about the right treatment for you.